Health & Wellness

Health and wellness are crucial.  People are healthier, happier, and live longer lives when they focus on their diet, physical fitness, and mental health.  Wellness encompasses an entire person.  It is physical, mental, and social well-being.  Maintaining healthy relationships and limiting stress are as important as one’s physical health.

Inspiring Speakers for National Autism Awareness Month Events

April is National Autism Awareness Month, which raises awareness and promotes inclusion for those living with autism. Autism is a…

Light it up Blue for Autism Awareness Month, April 2017

Light it up blue this Sunday, alongside thousands of symbolic landmarks, as April 2nd, 2017 marks the 9th annual World…

Regina Dugan: Love and Work

Work/life balance is something people, especially working women, have been struggling to get right for years and years. When Regina Dugan…

Greg Glassman: How a Health Nut Created the World’s Biggest Fitness Trend

Fitness is one of the fastest growing trends around right now. From clean eating branded Instagram pages to "athleisure" based clothing…

Big Think: Maria Szalavitz

Maia Szalavitz is a neuroscience journalist working to change the way we define drug addiction. In her Big Think video…