Health & Wellness

Health and wellness are crucial.  People are healthier, happier, and live longer lives when they focus on their diet, physical fitness, and mental health.  Wellness encompasses an entire person.  It is physical, mental, and social well-being.  Maintaining healthy relationships and limiting stress are as important as one’s physical health.

maia szalavitz

Big Think: Maria Szalavitz

Maia Szalavitz is a neuroscience journalist working to change the way we define drug addiction. In her Big Think video "A New Definition of...

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