Anastasia Dedyukhina

Dr. Anastasia Dedyukhina is a global thought leader in digital wellbeing, a two-time TEDx speaker, and the bestselling author of "Homo Distractus".

As the founder of Consciously Digital, she is at the forefront of promoting mindful technology use and has created the world’s first ICF and NBHWC-certified digital wellbeing coaching program. With her expertise in neuroscience and behavior, Dr. Dedyukhina is dedicated to helping individuals and organizations develop healthier relationships with technology, empowering people to live more balanced and connected lives.

Dr. Dedyukhina has delivered over 1,000 keynotes across the globe, including twice at Mobile World Congress, where her insights into digital detox and mental health have resonated with a wide range of audiences. Her thought-provoking work has been featured in major media outlets such as BBC, Forbes, The Guardian, and Inc.com. She has also worked with top-tier companies like Microsoft, Google, Lush, and HSBC, guiding them on how to foster digital wellness in both their employees and consumers.

In addition to her speaking engagements and media appearances, Dr. Dedyukhina's book, "Homo Distractus", explores the science of distraction and offers practical strategies for regaining control over one's attention in the digital age. Through Consciously Digital, she continues to lead the digital wellbeing movement, offering workshops, coaching, and consultancy services to both individuals and organizations.