Andy Core

Andy Core is a credentialed, award-winning thought leader in increasing employee engagement, productivity, and wellness motivation. His talent lies in helping hard-working, conscientious adults thrive at work and in their personal lives. He provides business person best practices that improve employee engagement, productivity, and resiliency.

He is an expert in work-life balance, productivity, and health. He is best known for his book, “Change Your Day, Not Your Life: A Realistic Guide to Sustained Motivation, More Productivity, and the Art of Working Well.” Core's work focuses on helping individuals and organizations achieve better performance and satisfaction by aligning personal well-being with professional goals.

With a background in human performance and psychology, Core has spent over two decades studying and teaching strategies for overcoming stress, managing energy, and creating sustainable habits. His engaging and practical approach has made him a sought-after speaker, delivering talks and workshops to Fortune 500 companies, healthcare organizations, and educational institutions.

Core's philosophy revolves around small, actionable changes that yield big results over time, emphasizing the power of daily routines in driving long-term success. His insights have been featured in various media outlets, and his book serves as a go-to resource for those looking to enhance their quality of life while excelling in their careers.

Core has a master’s degree in the science of human performance and has spent the past 20 years researching ways to become better equipped to thrive in today’s hectic society. Core helps organizations build teams that cost less, have better attitudes, and accomplish more. Core's client results last up to 13 times longer than the national average.