Diane Sieg

Although Diane Sieg literally help put people back together working 23 years in emergency rooms across the country, her passion has always been to help people break through before they break down. She has been involved in the health and fitness field for over 30 years as a life coach and fitness instructor, teaching everything from kickboxing and weight management to risk factor modification and cycling.

When Sieg left the emergency room, she wanted to help healthcare providers, especially nurses, take care of themselves. Her first book, "STOP Living Life Like an EMERGENCY! Rescue Strategies for the Overworked and Overwhelmed," was a huge success and led her to speak to thousands of healthcare providers at national conferences, association meetings, and individual hospitals.

Being a recovering adrenaline junkie herself, she found the practice of mindfulness and yoga to be healing for her during a painful divorce and wanted to bring it to healthcare. Sieg wrote her second book, "30 Days to Grace; A Daily Practice to Achieve Your Ultimate Goals," and created the 30-Day Mindfulness Challenge.

Today, as a speaker, author, life coach, nurse, and yoga teacher, she brings resilience skills to healthcare organizations in a variety of ways with The Well-Being Coaching Program, The Resilience Academy, speaking, keynotes, half-day or full-day seminars, Well-Being Campaigns, national and international leadership and resilience retreats, and coaching.

Sieg lives in beautiful Denver, Colorado, with her beloved partner, Neil, and golden retriever, Gabriel, where they all enjoy hiking, biking, gardening, snowshoeing, and their beautiful grandchildren!