Dr. Steven Gundry

Dr. Steven Gundry is a renowned cardiothoracic surgeon, medical researcher, and author, best known for his pioneering work in nutrition and the treatment of chronic diseases. Born in Omaha, Nebraska, Gundry exhibited an early interest in medicine and went on to earn his medical degree from the Medical College of Georgia. He completed his residency in general surgery and fellowships in thoracic surgery and cardiovascular surgery at the University of Michigan, where he quickly gained a reputation for his innovative approaches to complex surgical procedures, and served as a Clinical Associate at the National Institutes of Health for years.

Throughout his illustrious career as a surgeon, Dr. Gundry made significant contributions to the field of heart surgery, particularly in the development of minimally invasive techniques and the use of artificial heart valves. He served as the Chief of Cardiothoracic Surgery at Loma Linda University Medical Center, where he performed thousands of successful surgeries and trained numerous medical professionals. His work not only saved countless lives but also advanced the standards of care in cardiothoracic surgery.

Despite his success in surgery, Dr. Gundry became increasingly interested in the role of diet and nutrition in overall health and disease prevention. This shift was catalyzed by his encounter with a patient who had reversed severe coronary artery disease through diet and lifestyle changes. Motivated by this revelation, Gundry began researching the impact of food on health and developed a comprehensive nutritional program aimed at treating and preventing chronic diseases.

In 2002, Dr. Gundry founded the Center for Restorative Medicine in Palm Springs and Santa Barbara, California, where he focuses on using dietary interventions to treat patients with autoimmune diseases, heart disease, and other chronic conditions. His approach is centered on eliminating lectins, a type of protein found in many plants that he believes can cause inflammation and other health issues. His dietary recommendations emphasize the consumption of certain vegetables, fruits, nuts, and healthy fats while avoiding grains, beans, and nightshades. Dr. Gundry's groundbreaking work in nutrition has led to the publication of several best-selling books, including "Dr. Gundry's Diet Evolution" and "The Plant Paradox," where he outlines his theories and provides practical advice for adopting a healthier diet.

His work continues to challenge conventional wisdom and inspire individuals to take control of their health through informed dietary choices. In addition to his writing and his practice, where he sees patients six days a week at his wait list-only clinics -- The International Heart and Lung Institute and The Center for Restorative Medicine -- Dr. Gundry is a sought-after speaker. He has appeared on numerous television programs, podcasts, and at conferences to share his expertise on nutrition and health. He hosts a top-rated health show, "The Dr. Gundry Podcast," and is founder of Gundry MD, a line of wellness products.