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Kristen Holmes Biography
Kristen Holmes is the Vice President of Performance Science at WHOOP, a leading human performance company. With a diverse background in both academia and elite sports, Holmes is renowned for her expertise in optimizing human performance through data-driven insights.
Holmes is a three-time All-American athlete and two-time Big Ten Athlete of the Year, having excelled in both field hockey and basketball at the University of Iowa. She was also a seven-year member of the U.S. National Field Hockey Team. Transitioning from athlete to coach, Holmes became one of the most successful coaches in Ivy League history, leading Princeton University to 12 league titles in 13 seasons and a National Championship.
At WHOOP, Holmes leads research collaborations with industry-leading experts and partners, focusing on biometric and performance data to enhance individual and team performance. Her work spans across professional sports teams, military units, and high-stakes professions, helping them leverage WHOOP data to optimize training, recovery, and sleep behavior. Holmes is also pursuing a Ph.D. in Psychology at the University of Queensland, specializing in the psychophysiology of performance.
All American Speakers Bureau is a full-service talent booking agency providing information on booking Kristen Holmes for speaking engagements, personal appearances and corporate events. Contact an All American Speakers Bureau booking agent for more information on Kristen Holmes speaking fees, availability, speech topics and cost to hire for your next live or virtual event.
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