Today we know most of what we should be doing, but we often struggle to do the right thing, consistently. Koff explores the 4 major challenges to better health, which include two roles that are found in all relationships – better health enablers and better health disruptors. Through this talk Koff helps the audience explore who they are and with whom they choose to surround themselves with and how their community impacts their health status. Koff then applies her trademark humor, strategies, and reality-check to share her top “better health hacks” to help create a healthier workplace, home, or other shared space that optimize existing resources as opposed to adding more to the expense column. • This can be an interactive presentation typically with pairing audience members or creating small groups to role play scenarios • For events that include meals or snacks, Koff collaborates with caterers or provides recommendations for what to order to provide examples that match her discussion. • Additional services can include: one on one personal consults; book signings; food and snack preparation demos and / or product recommendations
Truth: Your body is designed more like a racecar than a streetcar. When given the right nutrition, your body will run most effectively and efficiently to get and keep better health. Koff presents her Better Nutrition Simplified Program as the foundation for better energy and dives into the most common nutrition “energy” trends including stimulants, nutrient balance, sleep and supplements to demonstrate what truly works to support the body for better energy (where ‘better’ means A: avoiding excessive highs and crashes B: not compromising long term health for short term “energy” gains). • This is an interactive presentation typically with a robust Q&A • For events that include meals or snacks, Koff collaborates with caterers or provides recommendations for what to order to provide examples that match her discussion. • Koff frequently speaks to audiences of healthcare providers; these can be customized to address how to educate patients and yourself or the healthcare practitioner about how to get and keep better energy. • Additional services can include: one on one personal consults; book signings; food and snack preparation demos and / or product recommendations ??
What do most people want? Better health. How can we get it? Better nutrition. Better nutrition is simple it just doesn't always feel that way, especially when work demands throw your routine off a little or a lot! Koff shares her four pillars of Better Nutrition and adds her special sauce • what to do when life happens. Forgot your lunch? No time for lunch? Junk food abounds? Work meal meeting? For over a decade not only has Koff been helping people achieve better health from better nutrition, but also educating on HOW to get and keep better nutrition which leads to better health. Why is that a win for all? Workplace efficiency, effectiveness, total reduced healthcare costs and happier people so come get Better Nutrition, Simplified for better health. You and your company can't afford not to! • This is an interactive presentation typically with a robust Q&A • Koff frequently speaks to audiences of healthcare providers; these can be customized to address how to educate patients and yourself and the healthcare practitioner, about better nutrition. • For events that include meals or snacks, Koff collaborates with caterers or provides recommendations for what to order to provide examples that match her discussion. • Additional services can include: one on one personal consults; book signings; food and snack preparation demos and / or product recommendations
Ashley Koff, RD is a keynote speaker and industry expert who speaks on a wide range of topics such as Better Health Hacks: Walk the Talk to a Healthier Workplace/Community/Families, Get Better Energy, Now. and How to get Better Nutrition, Simplified. The estimated speaking fee range to book Ashley Koff, RD for your event is $5,000 - $10,000. Ashley Koff, RD generally travels from Washington, DC, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Sonia Hunt, Marie Ruggles, MS, RD, CN, CDE, Art Smith, John La Puma and Missy Chase Lapine. Contact All American Speakers for ratings, reviews, videos and information on scheduling Ashley Koff, RD for an upcoming live or virtual event.
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