Pandit Dasa

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5 out of 5

Mindfulness Expert, Former Monk, Author

Travels From Travels From:
Gainesville, FL, USA
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Pandit Dasa Biography

Pandit Dasa is a former monk, mindfulness expert, author, and international keynote speaker who speaks to Fortune 100 and Fortune 500 companies. He provides practical tips on improving resilience by better managing emotional, mental, and physical health to enhance focus, productivity, and presence for colleagues and family. His key topics include understanding the mind, thoughts, emotions, sleep research, creating healthy work-life boundaries, maintaining positive relationships, healthy diets, personal hobbies, and mindfulness practices.

Dasa’s 25 years of personal mindfulness practices equip him to guide audiences through mindfulness breathing and focusing exercises, leaving them feeling refreshed, relaxed, and recharged. His talks emphasize that "self-care is not selfish" and the necessity to "close the apps" in our minds to avoid feeling drained. He has authored books such as "Urban Monk," exploring his transformative experiences living as a monk for 15 years in New York City, and "Closing the Apps: How to Be Mindful at Work and at Home," which delve into practical mindfulness techniques and life insights.

Dasa has addressed major organizations including Google, NASA, the London Stock Exchange, IBM, HP, Citibank, the World Government Summit, Kellogg, Prudential, Cadillac, Indeed, the Federal Reserve Bank of Chicago, Nationwide Insurance, Novartis Pharmaceuticals, Pfizer, JPMorgan Chase, Bank of America, the SHRM National Convention, and Oracle. He has also appeared at TEDx conferences and has been featured in prominent media outlets such as the Wall Street Journal, Forbes, Business Insider, PBS, NPR, The New York Times, and Psychology Today. His presentations cater to all levels of leadership and workforce, focusing on creating mindful workplace cultures, enhancing teamwork, and boosting morale and retention.

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Speaker profile last updated by AAE Talent Team on 06/21/2024.

Pandit Dasa Speaking Topics

  • The Future of Work and Mindful Leadership

    Pandit Dasa’s lifework is dedicated to create a more positive and mindful workplace culture. He aims to help organizations improve retention, address the challenges of “quiet quitting”, and increase productivity. He provides practical strategies on how to maintain positive social connections with colleagues and clients in a hybrid work environment. This helps build greater rapport with customers which can lead to increased sales and repeat business.

    This talk will address and provide practical takeaway for the following items:

    • How to develop positive social connections in a hybrid workplace
    • Creating a sense of belonging in the workplace
    • Creating a positive culture that can lead to improved customer rapport and increased sales
    • The importance of appreciating our colleagues
    • Methods for communicating mindfully to maximize collaboration with customers and colleagues
    • Research and tips for improving sleep and eating habits
    • Research and practicing mindfulness at work

  • Mindfulness and Resilience: Tools to Thrive During Stressful Times

    During our current time of change and uncertainty, our stress and anxiety levels can go through the roof. Navigating a hybrid work environment can create greater challenges to our work-life balance. It is absolutely crucial for us to be able to maintain our mental, physical, and emotional health so we can take care of ourselves, our family and remain productive in our professional life. This talk will address the following items:

    • Importance of Positive Relationships
    • Healthy Eating
    • Unplugged Sleep
    • Regular Exercise
    • Maintaining a Personal Hobby

    Participants will also learn the science behind mindfulness and will be virtually guided through a variety of mindfulness practices for reducing stress, improving productivity and emotional intelligence. Some of practices are as follows:

    • Breathing • for stress reduction
    • Focusing • for improving one's ability to concentrate and focus
    • Gratitude • to shift to a more positive mindset
    • Appreciation • develop appreciation for the contributions of our colleagues

  • Creating a Positive and Mindful Workplace Culture

    The growth and overall success of an organization is defined by its culture and leadership. A positive workplace culture builds trust, creates stronger teams, enhances collaboration, and morale. As a result, it boosts employee engagement, creates greater rapport with clients, and can lead to increased sales.

    It is absolutely crucial for leaders to lead by example and create a workplace environment that not only encourages, but also supports our mental, physical, and emotional wellbeing so we can perform at a high level while taking care of ourselves, family, and professional responsibilities.

    This workshop will address the importance of creating an environment where ego battles aren’t driving the company down and where individuals are willing to put aside their own self-interest for the sake of the greater good. The workshop will inspire individuals to appreciate contributions of their co-workers instead of feeling threatened by them. Ultimately, these changes will enable organizations to recruit and retain top talent.

  • Mindful Leadership: Walking the Talk and Developing Self-Awareness

    Leaders set the tone and mood for the rest of the organization. To fully inspire and bring out the best from the workforce, leadership has to lead by example and “walk the talk.” They can’t say one thing and do another. To attract, engage and retain top talent, leaders need to create more human and employee-centered workplace environments.

    This talk will address the importance for leadership of all levels to not only set the right example, but also, on a regular basis, appreciate the contributions of their workforce, communicate mindfully to encourage and inspire, lead with humility and without ego and manage their emotions. The research on mindfulness and its application for the workplace will also be presented.

    After this keynote, participants will be able to:

    • Improve their level of self-awareness
    • Communicate mindfully and with compassion
    • Lead with confidence combined with humility
    • Better manage their emotions to remain calm during challenging situations
    • Implement mindfulness techniques to reduce stress and improve focus and productivity

Pandit Dasa Videos

  • Mindfulness & Managing Stress in the Workplace - Pandit Dasa
    Is mindfulness spiritual or religious and is it appropriate in the workplace? According to research, a secular practice of mindfulness can boost...
  • Mindful Leadership Expert | Motivational Speaker | Author - Urban Monk
    Pandit Dasa is a Mindful Leadership Expert, author, and motivational keynote speaker. His inspirational speeches aim to create a more mindful...
  • Pandit Dasa - Mindful Leadership Expert and Motivational Speaker
    Pandit Dasa is a Mindful Leadership Expert and Motivational speaker. He has spoken in many Fortune 500 companies on the topic of mindful leadership,...

Pandit Dasa Books

  • Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life
    Mindfulness For the Wandering Mind: Life-Changing Tools for Managing Stress and Improving Mental Health At Work and In Life
  • Urban Monk: Exploring Karma, Consciousness, and the Divine
    Urban Monk: Exploring Karma, Consciousness, and the Divine

Speaker Lists Featuring Pandit Dasa

FAQs on booking Pandit Dasa

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  • What topics does Pandit Dasa speak about?

  • Where does Pandit Dasa travel from?

    Pandit Dasa generally travels from Gainesville, FL, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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Pandit Dasa is a keynote speaker and industry expert who speaks on a wide range of topics such as The Future of Work and Mindful Leadership, Mindfulness and Resilience: Tools to Thrive During Stressful Times, Creating a Positive and Mindful Workplace Culture and Mindful Leadership: Walking the Talk and Developing Self-Awareness. The estimated speaking fee range to book Pandit Dasa for your event is $10,000 - $20,000. Pandit Dasa generally travels from Gainesville, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Libby Gill, Dr. Jackie Freiberg, Adam Markel, Amanda Gore and Jenny Evans. Contact All American Speakers for ratings, reviews, videos and information on scheduling Pandit Dasa for an upcoming live or virtual event.

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