Kathy Freston

NY Times Bestselling Author The Lean, Veganist, Quantum Wellness

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Kathy Freston Biography

Kathy Freston is an American self-help New York Times bestselling author of vegan books and contributor to The Huffington Post.

Kathy Freston is the New York Times bestselling author of "The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy", "Lasting Weight Loss", "Veganist: Lose Weight", "Get Healthy", "Change the World", "The Quantum Wellness Cleanse: The 21 Day Essential Guide to Healing Your Body, Mind, and Spirit", and "Quantum Wellness: A Practical and Spiritual Guide to Health and Happiness". Freston has appeared frequently on national television.

BOOK Kathy Freston

Speaker profile last updated by AAE Talent Team on 01/04/2024.

Kathy Freston Speaking Topics

  • A Conversation with Kathy Freston

    Kathy Freston believes that true wellness is more than just about not being sick.

    It's about having the energy to face everyday life and its challenges. It's about having the awareness that your life experience is part of a much larger picture, one that involves the lives of everyone and everything else that inhabits this world. Having this awareness is essential to experiencing a healthy life. But does achieving this healthier lifestyle mean completely altering our habits in one drastic step?

    Not according to Kathy. In this interactive and illuminating talk, Kathy shows how to make and commit to small diet and lifestyle changes that, over time, yield unexpectedly significant results-something as simple as swapping in nondairy milk for cow's milk, eating an apple a day, or having an afternoon power shake. These changes propel you almost effortlessly into a forward momentum of ever more healthy choices, and work together to bolster your progress. All you need is the willingness to take just one step.

    Kathy's presentations teach you how to achieve your best health possible; to point yourself in the direction of growth, to train yourself to get comfortable with your highest potential and to take the necessary steps to support whatever shifts are required.

    And it's not about being pure or strict; it's about being informed and having fun while living according to values like kindness and thoughtfulness. Kathy believes in progress, not perfection, and shows you how to take those important first steps towards a truly healthier and kinder life.

Kathy Freston Videos

  • Interview with Kathy Freston, New York Times bestselling author
    Kathy Freston is a New York Times bestselling author of multiple health and wellness books, notably The Lean, Quantum Wellness, and Clean Protein....
  • Kathy Freston Is The Queen of Clean Protein
    Where do you get your protein? The refrain weathered daily by every vegan, this is a conversation about the myths, truths and half-truths when it...
  • Leaning into your life: Kathy Freston at TEDxFremont
    www.tedxfremont.com Kathy Freston shares her personal philosophy of 'leaning' into change, and how it helped her transform her life and particularly...

Kathy Freston Books

  • The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
    The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
  • Veganist: Lose Weight, Get Healthy, Change the World
    Veganist: Lose Weight, Get Healthy, Change the World
  • Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
    Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
  • Quantum Wellness: A Practical Guide to Health and Happiness
    Quantum Wellness: A Practical Guide to Health and Happiness
  • The One: Discovering the Secrets of Soul Mate Love
    The One: Discovering the Secrets of Soul Mate Love

FAQs on booking Kathy Freston

  • How do I book Kathy Freston to speak at my event?

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  • What are the speaker fees for Kathy Freston

    Speaking fees for Kathy Freston, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Kathy Freston are for live events and for virtual events. For the most current speaking fee to hire Kathy Freston, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Kathy Freston speak about?

    Kathy Freston is a keynote speaker and industry expert whose speaking topics include Authors, Fitness, Food & Beverage, Health, Healthcare, Lifestyle, Nutrition.
  • Where does Kathy Freston travel from?

    Kathy Freston generally travels from an undisclosed location, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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    AAE Speakers Bureau has successfully booked keynote speakers like Kathy Freston for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Kathy Freston for your next private or corporate function.
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Kathy Freston is a keynote speaker and industry expert who speaks on a wide range of topics such as A Conversation with Kathy Freston. The estimated speaking fee range to book Kathy Freston for your event is available upon request. Kathy Freston generally travels from and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Julie Daniluk, Dara Torres, Dr. Neal Barnard, Daphne Oz and Keri Glassman. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kathy Freston for an upcoming live or virtual event.

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