Caroline Adams Miller

Award-Winning Author, Corporate Expert & Executive Coach; Known for "Good Grit" & "Big Goals"; Struggle With Bulimia Detailed in Her Book, "My Name is Caroline"

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Washington, DC, USA
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Caroline Adams Miller Biography

Caroline Adams Miller, MAPP, is an author, motivational speaker, and executive coach with substantial experience as a motivational speaker promoting good grit to achieve hard things.

Miller is the author of six books including "Getting Grit," "Creating Your Best Life," and "My Name is Caroline" in which she candidly narrates her personal struggle with bulimia. She is an alumnus of Harvard, graduating magna cum laude, and a recipient of a Masters in Applied Positive Psychology from the University of Pennsylvania. In her early career, she co-founded and presided over the Foundation for Education and Eating Disorders (FEED). Outside her professional pursuits, she is a top-ranked Masters Swimmer in multiple events and a black belt holder in Hapkido.

Miller is recognized as a leading authority in the science of goal setting and grit, applying her BRIDGE methodology to demonstrate effective pathways to success. Her expertise has been showcased on multiple platforms including her TEDx talk titled "The moments that make champions." She has been invited as a speaker at events for prestigious organizations such as the Department of Housing and Urban Development and Morgan Stanley's Women of DC Conference. Her keynote programs include "Cultivating Grit and Resilience," "Getting Grit," and "How to Cultivate Grit in Schools… And Put the 'Awe' Back in Awesome."

Miller's professional endeavors extend to her roles as an award-winning author, corporate expert, and executive coach. She offers tailored keynote speeches and workshops for diverse audiences including students, teachers, parents, school administrators, women’s groups, and business professionals. Her speaking topics encompass the importance of setting hard goals, the science of goal setting, and how to cultivate a mindset of resilience, optimism, and grit. Her approach is a unique blend of storytelling and the latest research, designed to motivate and educate her audiences. She emphasizes the importance of character strengths like humility, patience, self-regulation, bravery, teamwork, and persistence in achieving personal excellence.

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Speaker profile last updated by AAE Talent Team on 10/29/2024.

Caroline Adams Miller Speaking Topics

  • Putting the “AWE” Back In “Awesome”

    Although the word "awesome" is thrown around a lot in today's society, experts say that we have become "awe-deprived" in recent years due to cheating scandals in sports and business, lowered standards for excellence, and school funding being cut for the arts and music. The millennial generation, however, has been raised with abundant praise, leading to concerns that when their performance reviews aren’t "awesome" they feel discouragement and demotivation. Easy goals and low standards for excellence can actually prevent people from becoming awesome. According to the most current research, when people are truly awe-inspired by extraordinary behavior and events, they are profoundly impacted, and are more likely to work hard, be hopeful, and be kind to others. Grit is also an essential element in being awesome, and specific character strengths that undergird gritty behavior can be cultivated to support becoming awesome. Using research, client stories and her own personal experiences, Caroline weaves together a variety of information that will leave audiences understanding the importance of hard goals, gritty behavior and why inspiration is a necessary ingredient in a flourishing life.

    Audience members will leave with specific takeaways of how to:

    • Develop three behaviors that have been found in authentically awesome people
    • Cultivate their own character strengths that lead to becoming grittier
    • Set their goals so they inspire not just themselves but others, too, to pursue awesome goals

    Caroline has designed a number of worksheets to accompany her next book, "Getting Grit" (SoundsTrue 2017) that can be used in breakout sessions or as audience takeaways.

    FORMAT: 45 to 60-minute keynote; half and full-day workshops are available, as well

    IDEAL AUDIENCE: Anyone who is required to create and accomplish goals in their job or wants to create a better life for themselves. Specific audiences have included: Leaders, Women's Groups, Universities, Schools, Entrepreneurs, Sales Teams, Athletic Groups, Multi-level Marketing Distributors, and Professionals such as Lawyers, Financial Advisors and Accountants.

    WHAT MAKES THIS PRESENTATION UNIQUE: All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples, and powerful stories (including from her own personal journey). The consistent feedback is that her audiences leave with tangible takeaways and actions they can use to accomplish their goals and drive happiness and success in their professional and personal life.

  • Authentic Grit: Your Secret to Happiness and Success

    Grit is increasingly considered one of the key ingredients of success. It is defined as “passion and perseverance in pursuit of long-term goals.” How gritty are you? If you do not know, you are not alone. Some people are predisposed to be more resilient and optimistic than others; however, most people don’t know how to identify and cultivate grit, and as a result don’t achieve their full potential in their work or personal lives. Positive psychology expert Caroline Adams Miller, MAPP uses insightful scientific research, applicable examples, and powerful stories to help you understand why this character strength is so important and what you can do to cultivate it in yourself and others. The audience takeaways include specific actions to change your behavior and mindset so that you are more likely to achieve fulfillment and success with all of your goals.

    In this session, Caroline will teach you how to become gritty. After attending, you’ll be able to:

    • “Change the channel” when difficulties arise and use more effective self-talk that is based on the newest brain science
    • Challenge yourself to take the right risks by asking “why not?” instead of “why?”
    • Create positive relationships and moments that define effective, resilient teams
    • Develop clear-cut goals • both learning and performance goals – and avoid the mistakes most people make

    FORMAT: 45-60 minutes keynote and has been done in a TEDX format of 20 minutes. Half and full day workshops are available, as well.

    IDEAL AUDIENCE: Anyone who is required to create and accomplish goals in their jobs; who wants to cultivate a more resilient, gritty mindset; and/or wants the tools to build a better, more fulfilling life for themselves. Specific audiences have included: Leaders, Women's Groups, Universities, Schools, Entrepreneurs, Sales Teams, Athletic Groups, Multi-level Marketing Distributors, and Professionals such as Lawyers, Financial Advisors and Accountants.

    WHAT MAKES THIS PRESENTATION UNIQUE: All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples, and powerful, timely stories (including from her own personal journey); and, leave her audiences with tangible takeaways and actions they can use to create their own happiness and success.

  • Create Your Best Life: How to Identify and Pursue the Most Meaningful Goals with Grit

    Studies have found the happiest people are those who wake up every day to clear-cut goals that provide their lives with meaning and purpose. Their goals are usually quite difficult; however, they don’t quit or make excuses. Instead, they rely on the characteristic of “grit” to overcome and thrive. Grit is defined as “passion and perseverance in pursuit of long-term goals.” In this session, positive psychology expert Caroline Adams Miller, MAPP shares her unique, comprehensive and evidence-based approach to helping you create and accomplish any goal on your list. You will learn the power of goal setting and grit to drive happiness and success in your professional and personal life.

    After attending this session, you will be able to:

    • Set learning and performance goals – and why each matters, as well as the most common mistakes that derail almost everybody
    • Identify your “web of influence” and know who should and should not be in it
    • Start using the environment to trigger positive habits and goal success
    • Cultivate grit in yourself and use it as your “secret to success”

    FORMAT: 45-60 minute keynote; half and full-day workshops are available, as well

    IDEAL AUDIENCE: Anyone who is required to create and accomplish goals in their job or wants to create a better life for themselves. Specific audiences have included: Leaders, Women's Groups, Universities, Schools, Entrepreneurs, Sales Teams, Athletic Groups, Multi-level Marketing Distributors, and Professionals such as Lawyers, Financial Advisors and Accountants.

    WHAT MAKES THIS PRESENTATION UNIQUE: All of Caroline’s keynote presentations and workshops offer insightful scientific research, applicable examples, and powerful stories (including from her own personal journey); and, leave her audiences with tangible takeaways and actions they can use to accomplish their goals and drive happiness and success in their professional and personal life.

Caroline Adams Miller Videos

  • TEDx - Authentic Grit Challenge
    TEDx with Caroline Adams Miller.
  • Heroic Chat with Caroline Adams Miller: Cultivating Authentic Grit
    In today's Heroic Chat we are joined by Caroline Adams Miller. Caroline is a well-respected expert on grit.
  • BBC World News Caroline Adams Miller - YouTube

Caroline Adams Miller Books

  • Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life
    Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life
  • Creating Your Best Life: The Ultimate Life List Guide
    Creating Your Best Life: The Ultimate Life List Guide

FAQs on booking Caroline Adams Miller

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  • What topics does Caroline Adams Miller speak about?

    Caroline Adams Miller is a keynote speaker and industry expert whose speaking topics include Addiction & Recovery, Authors, Business Coaching, Business Leadership, Economy, Education, Female Leadership, Finance, Government, Health, Inspirational, Law, Mental Health, Motivational, Retail, Sales, Women in Business.
  • Where does Caroline Adams Miller travel from?

    Caroline Adams Miller generally travels from Washington, DC, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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    AAE Speakers Bureau has successfully booked keynote speakers like Caroline Adams Miller for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Caroline Adams Miller for your next private or corporate function.
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Caroline Adams Miller is a keynote speaker and industry expert who speaks on a wide range of topics such as Putting the “AWE” Back In “Awesome”, Authentic Grit: Your Secret to Happiness and Success and Create Your Best Life: How to Identify and Pursue the Most Meaningful Goals with Grit. The estimated speaking fee range to book Caroline Adams Miller for your event is available upon request. Caroline Adams Miller generally travels from Washington, DC, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Cheryl Cran, Amanda Gore, Dr. Jackie Freiberg, Marla Blow and Erica Dhawan. Contact All American Speakers for ratings, reviews, videos and information on scheduling Caroline Adams Miller for an upcoming live or virtual event.

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