Speaker profile last updated by AAE Talent Team on 10/17/2024.
1 in 5 people will experience a mental health illness during their lifetime. Through conversation, personal anecdotes and stats, Koya sets out to destigmatize mental health issues and offer the tools to help deal with symptoms. Koya introduces the studies that have shown that yoga and meditation help reduce stress, anxiety and depressive symptoms – and participants get to experience some of these live.
Koya believes that once you realize that fear is feedback you don’t fight it, you understand it, you acknowledge it, and you become friends with it. Koya wrote a book, “Let Your Fears Make You Fierce,” in which she expands upon how setbacks can propel you forward. By speaking to various methods to overcome obstacles, including breathing techniques, yoga, meditation, journaling, mantras, prayer, and more, Koya shows how you can shift from fear-based living to fierce living!
Employees in today's workforce are flooded with an abundance of health strains, demanding schedules, endless meetings, and societal pressure resulting in limited time to focus on proper exercise, nutrition, and mental health. Over a third of adults in the U.S. are overweight and engage in no physical activity. This is affecting health, productivity, and your bottom line. Studies have shown that increasing the amount of time people move and meditate– even just a little – can have enormous benefits for your workplace and improve the overall health of your employees. Understanding that a company's biggest asset are its people, Koya speaks to how people can use the foundation of happiness and fulfillment for employee's holistic wellness.
Koya Webb is a keynote speaker and industry expert who speaks on a wide range of topics such as Focus & Productivity, Overcoming Anxiety, Immunity & Self Care, Mental Health and Mindfulness with Koya Webb, How to Turn Fears Into Seeds for Growth and Wellness The Answer to Productivity Challenges. The estimated speaking fee range to book Koya Webb for your event is $50,000 - $100,000. Koya Webb generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Sonia Hunt, Amanda Russell, Missy Chase Lapine, Dominique Dawes and Donna Richardson Joyner. Contact All American Speakers for ratings, reviews, videos and information on scheduling Koya Webb for an upcoming live or virtual event.
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