Marie Ruggles, MS, RD, CN, CDE

Clinical Nutritionist, Certified Diabetes Educator & Author Known as “The Kitchen Pharmacist”

Travels From Travels From:
New York, NY, USA
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Marie Ruggles, MS, RD, CN, CDE Biography

Marie Ruggles, MS, RD, CN, CDE is a clinical nutritionist, certified diabetes educator, and is known as “The Kitchen Pharmacist.” She started her career in research at Columbia University, where she earned a degree in nutrition and public health. Her specialty is drilling down the science into simple actions steps to help busy people stay healthy and age gracefully.

Her book, "Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy" received multiple awards including the Readers Favorite, Gold medal Non-Fiction Awards, and a #1 New Release in Medical Nutrition. It reveals the “secret sauce” for viral protection and aging gracefully.

Ruggles is passionate about making cutting-edge nutrition research easy to implement in everyday meals. She is also BIG ON FLAVOR. Anyone can master her simple strategies for making 5-star food in their own kitchen. Using humor plus a food-as-medicine approach, she teaches her listeners how to build a healthier body at their very next meal.

After struggling for years with post-viral syndrome, Ruggles developed a strategy to build resilience and support the body's innate ability to heal. This journey is what led Ruggles to author a book that provides the roadmap for taking responsibility for one’s health. She is known for saying that “Health begins when your feet hit the floor each morning!”

Ruggles is the expert for revealing exactly where to get the most bang-for-your-buck daily health hacks that heal, energize, and rewire the brain.

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Speaker profile last updated by AAE Talent Team on 05/09/2024.

Marie Ruggles, MS, RD, CN, CDE Speaking Topics

  • 10 FOODS FOR PREVENTING COGNITIVE DECLINE

    Research has revealed that there are specific foods and lifestyle enhancements that create a healthier brain and reduce your risk of cognitive decline. Learn simple steps for incorporating these into your daily routine to help prevent cognitive decline.

  • Reduce Sick Days and Ignite Employee Vitality: Increase Energy, Mood, and Focus with a Nutrition Prescription

    Based on Marie’s multiple award-winning book. Employees learn how to increase their resilience and the exact steps to take when they have been exposed to an unhealthy person or feel like something is coming on.

  • SOOTHE YOUR ACHY JOINTS WITH ANTI-INFLAMMATORY FOODS

    Joint discomfort stems from inflammation – which is also at the root of most diseases. Learn about anti-inflammatory foods that soothe aches while helping to prevent disease. Marie drills down the science into simple action steps that you can use at your next meal.

  • Pre-Diabetes & Diabetes: Insider-Tips to Lower Your Blood Sugar, Decrease Cravings, Improve Your Mood, and Help with Weight Loss

    Learn Marie’s easy tips that no one is talking about, that will make it so much easier to fuel your body and feel your very best by balancing your blood sugar levels all day long.

  • Supercharge Your Workforce

    Marie Ruggles, RD, CN, CDE drills down the science into 7 tiny habits that are life-changing. In a 10-week video workshop, Marie will inspire, interact, and ignite employee’s passion for becoming the best version of themselves.

Marie Ruggles, MS, RD, CN, CDE Videos

  • Sandwiched In with Marie Ruggles - Optimize Your Immune System
    Learn about science-based ways to protect yourself from unnecessary illness. Now is the time to stock your kitchen pharmacy, to combat the common...
  • Book Trailer: "Optimize Your Immune System" by Marie Ruggles, RD, CN
    Many people think that it’s normal to come down with an illness each year and, for some, two or three times a year. Yet researchers have proven...

Marie Ruggles, MS, RD, CN, CDE Books

  • Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy
    Optimize Your Immune System: Create Health and Resilience with a Kitchen Pharmacy

Speaker Lists Featuring Marie Ruggles, MS, RD, CN, CDE

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  • What topics does Marie Ruggles, MS, RD, CN, CDE speak about?

    Marie Ruggles, MS, RD, CN, CDE is a keynote speaker and industry expert whose speaking topics include Aging, Authors, Diabetes, Fitness, Food & Beverage, Health, Human Resources, Lifestyle, Nutrition, Women, Women's Health.
  • Where does Marie Ruggles, MS, RD, CN, CDE travel from?

    Marie Ruggles, MS, RD, CN, CDE generally travels from New York, NY, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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Marie Ruggles, MS, RD, CN, CDE is a keynote speaker and industry expert who speaks on a wide range of topics such as 10 FOODS FOR PREVENTING COGNITIVE DECLINE, Reduce Sick Days and Ignite Employee Vitality: Increase Energy, Mood, and Focus with a Nutrition Prescription, SOOTHE YOUR ACHY JOINTS WITH ANTI-INFLAMMATORY FOODS, Pre-Diabetes & Diabetes: Insider-Tips to Lower Your Blood Sugar, Decrease Cravings, Improve Your Mood, and Help with Weight Loss and Supercharge Your Workforce. The estimated speaking fee range to book Marie Ruggles, MS, RD, CN, CDE for your event is $5,000 - $10,000. Marie Ruggles, MS, RD, CN, CDE generally travels from New York, NY, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Missy Chase Lapine, Kristen Johnson Brogan, Sonia Hunt, Art Smith and Dalia David. Contact All American Speakers for ratings, reviews, videos and information on scheduling Marie Ruggles, MS, RD, CN, CDE for an upcoming live or virtual event.

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