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Justin Roethlingshoefer

Author of "THE POWER OF OWNERSHIP: Redeem Your Health, Live Life by Design, and Break the Relentless Pursuit of Normal"

Justin Roethlingshoefer
Travels From Travels From:
Miami, FL, USA
Speaking Fee Speaking Fee:
Live Event: $5,000 - $10,000
Virtual Event: $5,000 - $10,000
More Fee Info
Categories Categories:
Categories Categories:
Computer Science, Consulting, Entrepreneurship, Hockey, Host & Emcee, Peak Performance, Podcast Hosts, Sports Coaching
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Justin Roethlingshoefer Biography

After completing his MS in Sport Performance and Human Biology, Justin sought out post graduate work in functional medicine. His 15 year career as a performance director in the NHL and NCAA, prepared Justin Roethlingshoefer for entrepreneurship after realizing that the holistic health solutions he had found a personalized solution to was just not an athlete problem but a human problem.

He founded Own It in 2021, and has become a multiple seven-figure coaching company that applies this health and performance philosophy to clients ranging from NHL stars, to Fortune 500 executives, to entrepreneurs looking to take that next step and realize true health. From sleeping better, to mental clarity, reduced anxiety, and increase in energy, he and his team have been providing n=1 solutions for over 10 thousand people the last 2 years.

He’s also the creator of the Own It App, which provides simple data collection, meaningful insights, and personalized plans to help users OWN their habits and improve recovery, health, and performance.

Justin has spoken at dozens of events, including the TEDx stage. He’s the host of the Sports Science and Recovery Podcast and The Own It Show.

Contact a speaker booking agent to check availability on Justin Roethlingshoefer and other top speakers and celebrities.

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Justin Roethlingshoefer Speaking Topics

  • The Power of Ownership

    We redefine what ownership means and how we empower entrepreneurs, business owners, and their teams to live according to what their body is asking for. People will leave understanding the 4 points making up the soul: heart, mind, body, relationships. They will also know what action steps to take and how it will be uniquely built for them based on desires and life goals.

    Attendee Results:

    • Identifying personal action steps to correct struggles in the 8 controllable areas
    • Learn your body's language through biometric data
    • Be empowered to take control of their health and get them out of the fake health pattern they have been experiencing while being able to help impact their family and business in a positive way.

  • Sustainable Habits, Stress Resilience & Mind-Body Health

    Defining a High Performance Lifestyle//Run your body like a business//Fully energized leadership

    Being a business owner requires a large capacity to handle stress. What we often forget is that stress comes in the forms of mental, physical, spiritual and emotional, and the body doesn’t know the difference between each. Today I’m going to help you increase your capacity to deal with stress so that you can continue to perform at record setting levels.

    Managing your own health Identifying habits and behaviors that will move the needle for you Empowering you with the data to run your body like your business

    Attendee Results: 1. What the language of their body is and what action steps to take? 2. How to articulate what they need in an N=1 strategy? 3. Be empowered to take control of their health and get them out of the fake health pattern they have been experiencing while being able to help impact their family and business in a positive way. 4. What are the right habits that work for you

  • Owning Your Different

    Feeling like you don't fit in is painful, but sometimes you don’t fit in because you are not supposed to. Never tie your identity to things or job titles; tie your identity to your life purpose. Justin will take audiences through his failure to triumph story through his journey into the NHL, teaching the audience how to overcome adversity, setbacks, and what leads to finding your purpose in life.

  • Increasing Your Capacity

    Learn how to manage capacity and use your time, energy, and resources to create more. You will learn to manage and optimize eight controllables that lead to greater capacity• nutrition, sleep, hydration, exercise, stress management, immune function, environment, and mindset. They’re called “Controllables” because they’re variables that individuals can control to increase energy and optimize personal growth.

  • Maximizing Performance

    90% of entrepreneurs, founders, athletes, and driven individuals believe that they must put in more hours to perform at a standard that is not theirs but one that is put on them by the environment in which they work. A national study by Justin found that 60% are operating at capacity with their day and time filled with tasks, lack of mindset, and the intention to focus on the outputs that make the difference. Justin will teach his focused approach, which has led athletes to the pros, leaders scaling their companies, and individuals to find out they have the tools needed to go after all things they want in life.

Justin Roethlingshoefer Videos

  • #142 - Justin Roethlingshoefer, Founder and CEO of Own It
    #142 - Justin Roethlingshoefer, Founder and CEO of Own It
    Justin has 15+ years as an S&C coach in the NCAA and NHL and is an expert in sports science, sports performance, nutrition, and recovery. Justin is...
  • Your Energy Has a Number and That Number Is HRV
    Your Energy Has a Number and That Number Is HRV
    As the productivity hack industry continued to grow, Justin noticed that the very thing he had been hired to do for NHL players was being integrated...
  • Justin Roethlingshoefer - Speaker Reel
    Justin Roethlingshoefer - Speaker Reel
See All Videos »

Justin Roethlingshoefer Books

  • Intent: A Practical Approach to Applied Sport Science for Athletic Development
    Intent: A Practical Approach to Applied Sport Science for Athletic Development

FAQs on booking Justin Roethlingshoefer

  • How do I book Justin Roethlingshoefer to speak at my event?

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  • What are the speaker fees for Justin Roethlingshoefer

    Speaking fees for Justin Roethlingshoefer, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Justin Roethlingshoefer are for live events and for virtual events. For the most current speaking fee to hire Justin Roethlingshoefer, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.

  • What topics does Justin Roethlingshoefer speak about?

    Justin Roethlingshoefer is a keynote speaker and industry expert whose speaking topics include Computer Science, Consulting, Entrepreneurship, Hockey, Host & Emcee, Peak Performance, Podcast Hosts, Sports Coaching.

  • Where does Justin Roethlingshoefer travel from?

    Justin Roethlingshoefer generally travels from Miami, FL, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.

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    AAE Speakers Bureau has successfully booked keynote speakers like Justin Roethlingshoefer for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Justin Roethlingshoefer for your next private or corporate function.

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Justin Roethlingshoefer is a keynote speaker and industry expert who speaks on a wide range of topics such as The Power of Ownership, Sustainable Habits, Stress Resilience & Mind-Body Health , Owning Your Different, Increasing Your Capacity and Maximizing Performance. The estimated speaking fee range to book Justin Roethlingshoefer for your event is $5,000 - $10,000. Justin Roethlingshoefer generally travels from Miami, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Mike Walsh, Mike Eruzione, Jessica Campbell, Joe Battista and Ben Ryan. Contact All American Speakers for ratings, reviews, videos and information on scheduling Justin Roethlingshoefer for an upcoming live or virtual event.

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