Speaker profile last updated by AAE Talent Team on 06/25/2024.
Due to the heavy stigma that mental health carries, it is rarely discussed in the workplace. In this presentation, your team will explore why taking care of their mental and emotional health is so important, and how working on mental fitness will improve their lives at work and at home.
Communicating both effectively and empathically at work, especially during times of conflict, can be tricky. In this hands-on workshop, youll learn a formulaic approach to both speak and listen empathically. Role play using real-life scenarios will allow participants to practice using their newly acquired tools.
Mental health tends to be very reactive in our culture • we often feel like we have to wait until things are falling apart to seek support. But that's a little like waiting until we are diagnosed with early signs of heart disease to start doing cardio! In this talk, participants will learn about the importance of a proactive approach to mental health and emotional fitness. We'll explore the seven traits that mentally healthy people pursue, and participants will leave with actionable frameworks and the tools they need to kickstart their emotional fitness regimen.
The business world is beginning to understand that for a company to be successful, its employees need to be emotionally and physically healthy. Stress, burnout, anxiety, and let's face it, the universal pains of adulting, drastically affect the bottom line. There are plenty of apps and products that claim to help with this, but a true culture of mental and emotional health must be built from the inside out. In this talk, psychologist and founder Dr. Emily Anhalt explores the importance of supporting your team with their emotional fitness and gives practical, concrete tips for building a true culture of wellness.
This talk is designed for anyone who has ever felt inadequate, intellectually fraudulent, or inferior at work. In the world of business and tech, where every position is prestigious and coveted, Imposter Syndrome is surprisingly common and hugely detrimental to productivity. This talk will help participants recognize and understand their imposter syndrome, and learn 11 practical techniques to disrupt their self-doubt.
Anxiety and burnout have always been present in the workplace, but in the past two years have become top concerns. How are we to stay focused on our work with so much happening in the world? In this talk, Dr. Anhalt will share proven techniques to manage anxiety, and will walk participants through an effective 3-step process for preventing burnout.
Dr. Emily Anhalt is a keynote speaker and industry expert who speaks on a wide range of topics such as The Importance of Mental Health in the Workplace, Communication & Conflict Management, The 7 Traits of Emotional Fitness, Building an Emotionally Fit Culture, Understanding and Working Through Imposter Syndrome and Managing Anxiety & Preventing Burnout During Times of Uncertainty. The estimated speaking fee range to book Dr. Emily Anhalt for your event is $30,000 - $50,000. Dr. Emily Anhalt generally travels from San Francisco, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Saundra Dalton-Smith, Shawn Achor, Nataly Kogan, Amanda Gore and Susan David. Contact All American Speakers for ratings, reviews, videos and information on scheduling Dr. Emily Anhalt for an upcoming live or virtual event.
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