Jennifer Bassman

Author of "Unstuck & Unstressed, Stop Being A Doormat"

Travels From Travels From:
Dallas, TX, USA
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Jennifer Bassman Biography

Jennifer Bassman is a small business owner, author, speaker, and coach. She has been researching burnout recovery and stress management since 2010. When her dogs aren't running her life, Bassman uses her 20+ years of entrepreneurial experience to help other female entrepreneurs learn how to manage their stress, focus on their strengths, and define success on their own terms.

Bassman is the author of "Unstuck & Unstressed, Stop Being A Doormat", and "The Burnout Recovery Method". She is also a certified CliftonStrengths coach and has coached hundreds of business professional through burnout recovery since 2012. Her favorite moments with her clients is when they discover their strengths and begin to focus on what is right instead of what is wrong.

Bassman, who is originally from Des Moines, Iowa, grew up to be a people pleasing perfectionist who is obsessed with dogs and fresh sweet corn. She started her first business in her 20s without any experience, surviving on Diet Dr. Pepper and sheer determination. She is now living in Dallas with her husband and three dogs.

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Speaker profile last updated by AAE Talent Team on 09/04/2024.

Jennifer Bassman Speaking Topics

  • The Funny Side of 'Having It All': Balancing the Perfect Chaos with Burnout

    Women are twice as likely to burnout as men. Looking around the workplace, social media, and bearing the weight of societal expectations – this isn’t surprising. The quest of 'having it all' can be fraught with intense stress, boundary violations, and feelings of failure. It’s time for women to explore the idea playing Responsibility Roulette and developing selective hearing when it comes to having all they actually want.

    Key Takeaways:

    • Ambition isn’t a dirty word. Define what 'having it all' and success really mean to you.
    • Strong boundaries are the antidote to stress, overwhelm, and people pleasing.
    • It’s important to build a daily routine around stress management that helps amplify your strengths and keeps your goals in mind.

  • Embrace Stress Management and A Nap: Strategies for Thriving While Recovering From Burnout

    Traditionally, people recovering from burnout and compassion fatigue have felt compelled to quit their jobs or step away from their business. Unless they've won the lottery, this is not possible for most.

    It is possible to keep working while recovering from burnout by using smart stress management techniques, managing expectations, and creating boundaries.

    This talk dives into a variety of research-based stress management strategies that empower individuals to address the root causes of their burnout and compassion fatigue, allowing them to foster a healthier work-life balance without abandoning their current professional pursuits.

    Key takeaways:

    • Pinpointing stress triggers: Building an awareness to your stress levels will help you manage your stress with the right tools.
    • Implementing effective coping mechanisms: Using practical coping techniques will help you manage stress effectively and build resilience.
    • Leveraging support systems: It’s time to stop being a lone ranger. Creating a support network will be one of the most important tools for business success.
    • Creating strong boundaries: Learning to say no and drop people pleasing tendencies can help you alleviate your guilt – not create it.

Jennifer Bassman Videos

  • 9 Ways To Deal With Difficult People When You Are Burned Out
    Here are 9 clever ways to deal with difficult people when you are burned out. Let’s be honest, you really aren’t in the mood to deal with anyone...

Jennifer Bassman Books

  • Unstuck & Unstressed: A journal to get your life together... peacefully.
    Unstuck & Unstressed: A journal to get your life together... peacefully.
  • Stop Being A Doormat
    Stop Being A Doormat

FAQs on booking Jennifer Bassman

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  • What topics does Jennifer Bassman speak about?

  • Where does Jennifer Bassman travel from?

    Jennifer Bassman generally travels from Dallas, TX, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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Jennifer Bassman is a keynote speaker and industry expert who speaks on a wide range of topics such as The Funny Side of 'Having It All': Balancing the Perfect Chaos with Burnout and Embrace Stress Management and A Nap: Strategies for Thriving While Recovering From Burnout. The estimated speaking fee range to book Jennifer Bassman for your event is $5,000 - $10,000. Jennifer Bassman generally travels from Dallas, TX, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Libby Gill, Erika Obando, Jessica Louie, Marilyn Tam and Julie Bee. Contact All American Speakers for ratings, reviews, videos and information on scheduling Jennifer Bassman for an upcoming live or virtual event.

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