Speaker profile last updated by AAE Talent Team on 06/14/2024.
In this talk, Michelle will break down the topic of boundaries as the ultimate act of self-care and how we can implement the practice in an aligned way.
We often hear about the importance of self-care, but what does it really mean and what does it really look like? In this talk, Michelle will discuss the meaning of true self-care and how we can all implement this practice into our lives.
What is the process of cultivating awareness of our unhealthy or toxic habits, and how can we start to make positive changes and shifts to live a more aligned life?
What can meditation and mindfulness do for you in your everyday life, and how can you start to cultivate inner peace from these practices?
In this interactive workshop, you will learn seven ways journaling can help you unleash personal growth. Not sure where to start? Michelle will guide you step-by-step through simple practices designed to reignite your creative spark and cultivate mental clarity. Learn about the psychological benefits of writing by hand, and how to integrate these powerful tools into your daily routine.
Michelle Maros is a keynote speaker and industry expert who speaks on a wide range of topics such as The Importance of Boundaries, Real Self-Care and Wellness, Breaking the Cycle of Unhealthy Habits, Mindfulness and Meditation as a Daily Practice Journaling and Managing Grief: Your Journaling Toolbox: 7 Practices to Unlock Creativity and Clarity. The estimated speaking fee range to book Michelle Maros for your event is available upon request. Michelle Maros generally travels from Boca Raton, FL, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Barb Schmidt, Kristel Bauer, Jennifer Grace, Cody Delistraty and Stacey Hines. Contact All American Speakers for ratings, reviews, videos and information on scheduling Michelle Maros for an upcoming live or virtual event.
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