Funke Afolabi-Brown

Founder of RestfulSleepMD

Travels From Travels From:
Philadelphia, PA, USA
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Funke Afolabi-Brown Biography

Funke Afolabi-Brown, MD, is a triple board-certified sleep medicine physician. She is passionate about helping people discover sleep as their superpower. Dr. Brown is a keynote speaker, coach, author and the founder of RestfulSleepMD, where she helps busy professionals and organizations prioritize sleep to achieve their optimal health and thrive and live to their fullest potential.

As a physician in practice for over a decade and a mom of two who struggled with sleep issues, she fully understands the impact of sleep deprivation on our mental, physical and emotional health. As a result, she has dedicated her career to helping professional women be their best selves. She does this through speaking, coaching, workshops, courses, and programs focused on educating and empowering busy professional women to make sleep a priority as a critical pillar of their health.

She is a member of the American Academy of Sleep Medicine and The American Thoracic Society. She is also on the medical advisory board of Baby Center and the expert advisory board of Project Sleep. She frequently speaks at conferences, summits, workshops, and association meetings nationally, internationally and has been featured on major media outlets including ABC. Dr. Brown obtained her sleep medicine training at the University of Pennsylvania.

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Speaker profile last updated by AAE Talent Team on 09/03/2024.

Funke Afolabi-Brown Speaking Topics

  • How organizations can prioritize sleep for productivity

    Description: In a world that often glorifies hustle culture and constant activity, the significance of quality sleep for optimal productivity is often overlooked. Sleep has a transformative impact on cognitive function, emotional well-being, and overall performance. In this provocative talk, Dr Brown will help the audience navigate the latest scientific findings, practical tips, and proven strategies to help you prioritize sleep for productivity.

    Objectives:

    • Identify the deleterious consequences of sleep deprivation on wellness and productivity.
    • Equip audience/members with actionable tips and proven strategies that they can easily integrate into their daily routines to enhance the quality of their sleep.
    • Create sustainable systems for productivity using sleep as a performance enhancing tool.

  • Prioritizing sleep to promote resilience

    Description: The CDC announced insufficient sleep as a global epidemic. The consequences of sleep deprivation are far-reaching and impact our mental, physical, and emotional health. This talk will focus on the impact of sleep deprivation as a contributor to physician burnout and provide practical, evidence-based strategies on prioritizing sleep.

    In this talk, the audience will identify the mental, physical and emotional consequences of sleep deprivation, recognize the sleep quality and timing relative to circadian differences as well as develop strategies to achieve restful sleep, promote resilience and optimize wellness.

    Objectives:

    • Identify the mental, physical, and emotional consequences of
    • sleep deprivation.
    • Recognize the importance of optimizing sleep quality, quantity
    • and timing of sleep relative to our circadian differences.
    • Develop strategies to achieve restful sleep to promote resilience
    • and optimize performance.

  • How to harness sleep as a super power

  • Sleep, mental health and well being. What every leader should know.

    Description: Business executives and leaders often overlook their wellbeing and sacrifice their sleep on the altar of success. In this transformative and science backed talk, Dr Afolabi-Brown will share valuable insights and evidence-based strategies tailored specifically for leaders, equipping them with the knowledge to prioritize their mental health and foster a resilient work environment. Discover the symbiotic relationship between a well-rested mind and effective leadership, and gain practical tips on creating a culture that values the holistic well-being of both leaders and teams.

    This can be a one hour talk but also a 2 to 3 hour workshop where she provides tools and resources including building routines and analyzing sleep data for the team.

  • Nurturing healthy sleep habits in children. What every parent should know

    Description: 55% of middle schoolers and 73% of high school children are suffering from insufficient sleep. Behavioral issues, ADHD and mental health disorders are at an all time high and poor sleep has been shown to be a major contributor.

    In this dynamic talk for educational organizations and parents alike, Dr Afolabi-Brown will guide the audience through the science of children's sleep, providing practical tips and evidence-based strategies to establish and maintain healthy sleep habits. From understanding age-appropriate sleep needs to navigating common sleep challenges, this talk is designed to empower educators and parents with the knowledge they need to ensure their children get the restorative sleep crucial for growth and learning.

Funke Afolabi-Brown Videos

FAQs on booking Funke Afolabi-Brown

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  • What topics does Funke Afolabi-Brown speak about?

    Funke Afolabi-Brown is a keynote speaker and industry expert whose speaking topics include Empowerment, Family & Parenting, Female Leadership, Health, Inspirational, Mental Health, Personal Growth, Women, Women's Health, Workshop.
  • Where does Funke Afolabi-Brown travel from?

    Funke Afolabi-Brown generally travels from Philadelphia, PA, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
  • Who is Funke Afolabi-Brown’s agent?

    AAE Speakers Bureau has successfully booked keynote speakers like Funke Afolabi-Brown for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Funke Afolabi-Brown for your next private or corporate function.
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Funke Afolabi-Brown is a keynote speaker and industry expert who speaks on a wide range of topics such as How organizations can prioritize sleep for productivity, Prioritizing sleep to promote resilience, How to harness sleep as a super power , Sleep, mental health and well being. What every leader should know. and Nurturing healthy sleep habits in children. What every parent should know. The estimated speaking fee range to book Funke Afolabi-Brown for your event is $10,000 - $20,000. Funke Afolabi-Brown generally travels from Philadelphia, PA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Shannon Miller, Katie Andrews, MS, RDN, CDN, Kristie Kennedy, Jackie Joyner-Kersee and Amanda Beard. Contact All American Speakers for ratings, reviews, videos and information on scheduling Funke Afolabi-Brown for an upcoming live or virtual event.

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