Speaker profile last updated by AAE Talent Team on 09/03/2024.
Being Fit Is Simple: The Fundamentals of Full Spectrum Health
In this talk, "Being Fit is Simple", we dive into the often overlooked yet crucial aspects of health and fitness that contribute to a vibrant and energetic life. Unraveling the mystery behind the health gap, we explore the three fundamental components of fitness that, when understood and applied, can transform one's well-being.
Key Points:
The Benefits of Healthier Employees:
Whole Person Fitness Approach: Understand the importance of incorporating your mind and body into performance. Build a culture that understands how prioritizing health and fitness positively impacts professional life.
Rules of Engagement: "How You Thrive in A Fast-Paced and Demanding Work Environment".
The workshop all staff, managers, directors, and senior leadership should know. The workshop address the main areas you need to focus to get the best out of your team and organization.
Rob Cook is a keynote speaker and industry expert who speaks on a wide range of topics such as Physical & Mental Health, Happiness, Resilience and Leadership Development, Motivation. The estimated speaking fee range to book Rob Cook for your event is $5,000 - $10,000. Rob Cook generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Tom Voss, Oz Sanchez, Rocky Bleier, Chris Irwin and Larry Walsh. Contact All American Speakers for ratings, reviews, videos and information on scheduling Rob Cook for an upcoming live or virtual event.
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