Description: Poor sleep can impair quality of life and worsen pain and depression. Proper sleep can significantly enhance happiness and quality of life. The lecture will provide attendees with some of the fundamental solutions to improve sleep to promote better health and happiness.
The lecture will review the causes and consequences of chronic insomnia. Attendees will be introduced to the currrent concepts behind the etiology of insomnia and review behavioral, environmental and medications that can improve insomnia.
The discussion will cover the causes of sleepiness and fatigue and will provide attendess with the common causes and evaluation techniques. The talk will also review options for management.
The lecture will review the new observation that people with Rapid Eye Movement Sleep Behavior Disorders, a sleep disorder that causes people to act their dreams might be the first sign of a neurodegenerative condition.
Alon Y Avidan, MD, MPH is a keynote speaker and industry expert who speaks on a wide range of topics such as Sleep and Happiness, Doctor, I have insomnia. Please help, Doctor, Why am I so sleepy and tired? and People Who Act Their Dreams. The estimated speaking fee range to book Alon Y Avidan, MD, MPH for your event is $5,000 - $10,000. Alon Y Avidan, MD, MPH generally travels from Los Angeles, CA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are W. Chris Winter, Matthew Walker, PhD, Dr. Kelly Weinersmith, Andrea Geremicca and Jack Halberstam. Contact All American Speakers for ratings, reviews, videos and information on scheduling Alon Y Avidan, MD, MPH for an upcoming live or virtual event.
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