Nick Bracks

Mental Wellness Advocate, Entrepreneur & Author of "Move Your Mind"

Travels From Travels From:
New York, NY, USA
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Nick Bracks Biography

Nick Bracks is an Australian media personality, broadcaster, entrepreneur, philanthropist, actor, published author, and public speaker who has delivered several TED talks and 1,000+ public speaking engagements over the last 15 years. He currently hosts his own segment 'Soul Trader' on Australian DAB+ radio station, Disrupt Radio. Bracks is also the founder of digital mental health software company, "MYND" (Move Your Mind Pty Ltd), and the ‘Move Your Mind with Nick Bracks’ podcast. He played 'Brandon Danker' on Australian soap opera Neighbours and appeared in a number of reality television shows including Dancing with the Stars. Bracks has also co-founded several start ups, including his own underwear label, 'underBRACKS', & publicly traded health company, Biome Ltd.

Growing up in a prominent Australian political family, Nick was exposed to life in the public eye since he was 12 years old. Struggling to cope with depression & anxiety through substance abuse, Nick first gained his own notoriety in his early 20s through a publicly documented car crash that nearly killed himself and his best friend.

The drunk driving incident became a catalyst for Nick to turn his life around, exposing his mental health issues and allowing him to receive the help he desperately needed. The media attention he gained after the crash led to a career in modelling, followed by an invitation to participate as a celebrity contestant on 'Dancing With The Stars' in 2011. While on Dancing With The Stars, Nick took the opportunity to speak publicly about his battle with depression & anxiety, becoming a pioneer in mental health advocacy.

Today, 970 million people around the world are suffering from debilitating mental health issues, yet don’t know how to take that first step to get help. Nick was once one of those people, wrestling with alcohol abuse, severe anxiety, depression, and ADHD from a young age. With the right support, he turned his life around. His experiences gave him the compassion & impetus to dedicate his life toward helping others through public speaking, his podcast, publishing a self- help book, and launching a digital mental health start-up company.

His ultimate goal is to normalize the conversation around mental health and to share a science-based path that people can follow to achieve a healthy mindset for a sustainable life.

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Speaker profile last updated by AAE Talent Team on 07/18/2024.

Nick Bracks Speaking Topics

  • Understanding Mental Health

    Depression is the leading cause of disability worldwide and is a major contributor to the overall global burden of disease…it is an epidemic. More than 3000 million people suffer from depression globally and depression and anxiety cost the global economy around 1 trillion each year. Nick has spent the last decade speaking at organisations, schools, and universities around the world, conducting over 1,000 seminars, including two TEDx talks. He educates about mental health by making it relatable and sharing practical lessons he has learnt over the years. From growing up in one of the most famous Australian political families, to training as a professional athlete, to barely surviving a severe battle with mental health issues, to eventually not only overcoming his battle but thriving as an entertainer and mental health advocate • Nick shares his story to inspire other to make a change. This session will leave you with a much broader understanding of mental health, and how we can create practical and simple habits to deal with issues, and create preventative behaviour. Nick uses his journey, and other compelling stories that he has witnessed to leave the audience with practical tools and techniques that can be used to not only cope and overcome issues, but thrive.

    Key takeaways:

    • Personal story with key messages.
    • How we can humanise the workplace.
    • Tools to overcome life challenges.
    • Summary toolkit with daily exercises.

    The PERMA model is one of the most effective psychological models to improve both performance and overall happiness. It is five simple rules to follow on a day by day basis (Positive emotion, Engagement, Relationships, Meaning & Achievement) that help to make enormous change.

  • Motivation: Overcoming obstacles and finding purpose

    Nick has spent the last decade speaking at organisations, schools, and universities around the world, conducting over 1,000 seminars, including two TEDx talks. He educates about mental health, wellbeing and taking control of your life by making it relatable and sharing practical lessons he has learnt over the years.

    From growing up in one of the most famous Australian political families, to training as a professional athlete, to barely surviving a severe battle with mental health issues, to eventually not only overcoming his battle but thriving as an entertainer and mental health advocate • Nick shares his story to inspire other to make a change.

    This session will leave you with a much broader understanding of how to take back control of your life. Nick uses his journey and other compelling stories that he has witnessed to leave the audience with practical tools and techniques that can be used to not only cope and overcome issues but thrive.

  • Overcoming Stress and Workplace Burnout for Lasting Well-being

    Amid the challenges of modern work, Nick Bracks shares a decade of insights to guide individuals on a transformative journey to overcome stress and workplace burnout, fostering lasting well-being. Renowned for his engaging seminars, Nick has delivered impactful messages in over 1,000 sessions worldwide, including two inspiring TEDx talks.

    Nick's personal journey—from navigating debilitating stress & anxiety to overcoming burnout and emerging resilient and thriving—forms the basis of this session. As an entertainer, entrepreneur and mental health advocate, he imparts relatable lessons and practical tools tailored for those facing stress and burnout in the professional realm.

    This session is a roadmap not just for managing workplace stress and burnout but for reclaiming a sense of purpose and well-being. Nick provides actionable strategies drawn from his experiences, offering a toolkit to empower individuals to navigate workplace stressors, overcome burnout, and emerge stronger and more resilient.

    This immersive experience delves into workplace rejuvenation and guides you toward overcoming stress, burnout, fostering well-being, and crafting a more sustainable and fulfilling workplace.

  • Move Your Mind: Half-Day Workshop

    This workshop, hosted by Nick Bracks, will cover how we can learn to understand ourselves in order to become better leaders in managing mental health in the workplace. We will discuss topics such as self-awareness and self-care and look at strategies to create our own personal preventative behaviour tools, such as regular exercise, mindfulness techniques, practicing vulnerability and helping others.

    Nick will also explore techniques to maximise productivity such as the PERMA model. The goal is to create a framework that can be followed and practiced ongoing to start changing the workplace culture and be able to lookout for and help employees with any mental health-related struggles.

    Here are some examples of the topics that will be discussed:

    • Core understanding of mental health.
    • Practical guide of how we can help ourselves & others.
    • Group discussions & PERMA.
    • Why people always come first.
    • Changing the workplace culture.
    • Taking action and making change.

    Key Takeaways:

    • Practical tools to implement into your daily life on an ongoing basis, such as habit guides, learning programs and and the Move Your Mind Community Platform.
    • Ability to become self-sustainable in your own mental health and wellness to improve performance and happiness 2".

  • The PERMA model for higher engagement in the workplace and in life!

    In this keynote, Nick shares how to apply the PERMA model to our daily lives in order to improve productivity and happiness. He offers tools to manage stress and anxiety and shares how developing resilience allows us to deal with life challenges in a positive way while looking after our mental health.

    No major change in life can happen without creating habits. It is one of the most important skills we can learn if we want to improve our lives. Habit formation techniques are weaved into every component of this presentation.

    Key takeaways:

    • A clear understanding of the PERMA model.
    • Techniques to create change through creating daily habits.
    • Practical tools to manage anxiety, stress & overthinking.
    • Summary toolkit with daily exercises.

Nick Bracks Videos

  • The Cruelest 40 seconds: The Growing Suicide Epidemic | Nick Bracks
    Mental Health is a global epidemic and one of the leading disease burdens, and suicide is a growing issue. Globally, around one in four people will...

Nick Bracks Books

  • Move Your Mind: How to Build a Healthy Mindset for Life
    Move Your Mind: How to Build a Healthy Mindset for Life

FAQs on booking Nick Bracks

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  • What topics does Nick Bracks speak about?

  • Where does Nick Bracks travel from?

    Nick Bracks generally travels from New York, NY, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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    AAE Speakers Bureau has successfully booked keynote speakers like Nick Bracks for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Nick Bracks for your next private or corporate function.
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Nick Bracks is a keynote speaker and industry expert who speaks on a wide range of topics such as Understanding Mental Health, Motivation: Overcoming obstacles and finding purpose, Overcoming Stress and Workplace Burnout for Lasting Well-being, Move Your Mind: Half-Day Workshop and The PERMA model for higher engagement in the workplace and in life!. The estimated speaking fee range to book Nick Bracks for your event is $10,000 - $20,000. Nick Bracks generally travels from New York, NY, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Manoj Krishna, Mike Sullivan, Lisa Damour, Aaron Lazar and Tim Ferriss. Contact All American Speakers for ratings, reviews, videos and information on scheduling Nick Bracks for an upcoming live or virtual event.

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