Content will focus on 3 evidence-based principles of Real Self-Care: setting boundaries, practicing compassion and identifying values. Emphasis will be on strategies and practical applications to support emotion regulation, decision-making, and values-based priority setting. Core themes will include re-framing adversity as an opportunity to learn real self-care literacy, investing in one's mental health during times of hardship as a science-backed component of overall success, and real self-care as a framework to design a sustainable and long-term career in healthcare. Tools are evidence-based and the talk will include examples from Dr. Lakshmin's private practice as well as Dr. Lakshmin's personal experiences.
Pooja Lakshmin is a keynote speaker and industry expert who speaks on a wide range of topics such as Real Self-Care is an Inside Job: A conversation with Dr. Pooja Lakshmin MD. The estimated speaking fee range to book Pooja Lakshmin for your event is $50,000 - $100,000. Pooja Lakshmin generally travels from Austin, TX, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Saundra Dalton-Smith, Dr. Janet Taylor, Lisa Leslie, Lucinda Bassett and Teena Jain. Contact All American Speakers for ratings, reviews, videos and information on scheduling Pooja Lakshmin for an upcoming live or virtual event.
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