Myrto Legaki

Founder One Breath Mindfulness Center & Corporate Wellbeing Consultant

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Myrto Legaki Biography

Myrto Legaki is a leadership and corporate wellbeing consultant who integrates neuroscience, psychology, and mindfulness techniques to catalyse positive transformation.

At the forefront of leading organizations, Legaki collaborates with major corporations such as AbbVie, Novartis, Microsoft, Google, Roche, GlaxoSmithKline, MSD Merck, Phillip Morris, and Nestlé.

With 15 years of experience as a management consultant and marketing manager in New York, London, and Athens managing diverse teams, Legaki brings a wealth of practical insight to her work. Having faced burnout while working in high-stress work environments, she also understands the challenges in modern workplaces and the importance of inspired leadership to achieve optimal performance with a human-centric culture.

Legaki has been trained in teaching mindfulness-based interventions at the University of Massachusetts and at Brown University and is a systemic psychotherapist in training at the Athenian Institute of Anthropos (AKMA). Her academic background includes a degree in Finance from the University of Piraeus and an MBA in Leadership and Communication from Boston University.

Myrto Legaki Speaking Topics

  • Lead Your Mind or Life Will Lead You

    We are not our thoughts, yet thoughts control us. Our mind shapes our reality, yet research suggests that 45% of our behaviors are happening below our level of consciousness. That's why it's no wonder self-awareness is regarded as one of the most important leadership traits for the future of work.

    Knowing how the mind works, how it affects our decisions and being able to lead our mind towards where we want to go is a skill that can be cultivated and pivotal to exemplary leadership. However, while most leaders will say they are self-aware, in reality according to research only 10-15% fit the criteria. In this keynote, Myrto outlines the most common patterns of the mind and offers evidence-based tools to manage them with more awareness in order to lead with wisdom and effectiveness.

  • Taking the Reins: The Journey to Self-Leadership

    When stepping into a leadership role, most leaders fail to understand that the first person they need to lead is…themselves. They focus their attention outwards, to their team or even worse, exclusively to their business objectives and the operational aspects of their role, when the real impact comes from mastering their own inner game.

    Research also indicates that leaders with higher emotional intelligence and self-leadership skills are more likely to create a positive work environment, leading to a 20% increase in overall organizational performance. This keynote touches on the core principles of self-awareness, self-regulation, intrinsic motivation, goal-setting, and self-accountability, offering actionable insights and practical strategies. It is also an inspiration to find purpose and your own true voice as a leader, in order not only to achieve performance, but make a lasting impact.

  • Finding Balance & Managing Stress

    We dedicate a significant portion of our time at work and sometimes, especially during challenging times, it's hard to keep a balance, especially when the world we live in is volatile, uncertain, complex and ambiguous. Workplace stress levels are skyrocketing and burnout risk is increasing in many industries and professions.

    In this ever popular keynote, participants will understand the biology and physiology of stress and learn practical, science-backed methods and tips to regulate the nervous system, in order to cultivate resilience and handle difficulties better. Filled with grounded practical tips and short hands-on mindfulness practices, audiences leave feeling empowered and supported to live and work with less chaos and more balance.

  • Powerful Teaming

    Creating a powerful team can often be a challenge. Different goals, personalities and communication styles. What makes a team powerful and how can we cultivate the skills to collaborate more effectively?

    This interactive keynote based on neuroscience, mindfulness and behavioral research, focuses on collaboration, connection, and belonging through strategies that enable social connectedness, in order to enhance group dynamics across organizations. Myrto shares resources and actionable advice to enhance teaming through self-awareness, empathy and emotional intelligence.

  • The Impact of Inclusion in a Diverse World

    "Diversity is a fact, but inclusion is a choice we make every day." In today’s globalized environment, embracing diversity and fostering inclusion are not just moral imperatives but critical drivers of organizational success. According to a study by McKinsey & Company, companies with diverse executive teams are 25% more likely to experience above-average profitability. However, for many leaders and teams, putting diversity into action is a challenge.

    Through a blend of research, real-world examples, and practical strategies, this keynote illuminates how inclusion enhances innovation, collaboration, and employee satisfaction. You'll discover how to break down barriers, challenge unconscious biases, and build a culture that celebrates diverse perspectives. Insights from neuroscience and psychology will demonstrate how inclusivity can lead to better decision-making and problem-solving.

Myrto Legaki Videos

  • Myrto Legaki | Self-Awareness & Leadership
    Myrto Legaki is a leadership and corporate wellbeing consultant, enabling clients around the world unlock their true potential through leadership...

FAQs on booking Myrto Legaki

  • How do I book Myrto Legaki to speak at my event?

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  • What topics does Myrto Legaki speak about?

    Myrto Legaki is a keynote speaker and industry expert whose speaking topics include Consulting, DEI, Health, Human Resources, Leadership, Mental Health, Personal Growth, Self-Improvement, Stress Management, Teamwork & Teambuilding.
  • Where does Myrto Legaki travel from?

    Myrto Legaki generally travels from an undisclosed location, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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    AAE Speakers Bureau has successfully booked keynote speakers like Myrto Legaki for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Myrto Legaki for your next private or corporate function.
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Myrto Legaki is a keynote speaker and industry expert who speaks on a wide range of topics such as Lead Your Mind or Life Will Lead You, Taking the Reins: The Journey to Self-Leadership, Finding Balance & Managing Stress, Powerful Teaming and The Impact of Inclusion in a Diverse World. The estimated speaking fee range to book Myrto Legaki for your event is $10,000 - $20,000. Myrto Legaki generally travels from and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Jenn Lim, Angie Miller, Kristel Bauer, Dr. Kristen Lee and Tessa Todd Morgan. Contact All American Speakers for ratings, reviews, videos and information on scheduling Myrto Legaki for an upcoming live or virtual event.

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