Kristen Holmes

Global Head of Human Performance & Principal Scientist at WHOOP

Travels From Travels From:
Boston, MA, USA
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Kristen Holmes Biography

Kristen Holmes is the Vice President of Performance Science at WHOOP, a leading human performance company. With a diverse background in both academia and elite sports, Holmes is renowned for her expertise in optimizing human performance through data-driven insights.

Holmes is a three-time All-American athlete and two-time Big Ten Athlete of the Year, having excelled in both field hockey and basketball at the University of Iowa. She was also a seven-year member of the U.S. National Field Hockey Team. Transitioning from athlete to coach, Holmes became one of the most successful coaches in Ivy League history, leading Princeton University to 12 league titles in 13 seasons and a National Championship.

At WHOOP, Holmes leads research collaborations with industry-leading experts and partners, focusing on biometric and performance data to enhance individual and team performance. Her work spans across professional sports teams, military units, and high-stakes professions, helping them leverage WHOOP data to optimize training, recovery, and sleep behavior. Holmes is also pursuing a Ph.D. in Psychology at the University of Queensland, specializing in the psychophysiology of performance.

Kristen Holmes Videos

  • Kristen Holmes On The Science of Sleep & Performance
    Today on the podcast is the one and only Kristen Holmes! This conversation was a true privilege to have.  Kristen is the Global Head of Human...
  • "Even A Little Alcohol Is Hurting Your Health!" Kristen Holmes
    If you enjoy hearing about the transformative power of sleep, I recommend you check out my conversation with Dr Matthew Walker, which you can find...
  • The Resilience Lab with Rex Miller: The science behind high performance
    In this episode of The Resilience Lab, we are talking to Kristen Holmes, VP of Performance Science at WHOOP, a wearable technology company best known...

FAQs on booking Kristen Holmes

  • How do I book Kristen Holmes to speak at my event?

    Our experienced booking agents have successfully helped clients around the world secure speakers like Kristen Holmes for speaking engagements, personal appearances, product endorsements, or corporate entertainment since 2002. Click the Check Availability button above and complete the form on this page to check availability for Kristen Holmes, or call our office at 1.800.698.2536 to discuss your upcoming event. One of our experienced agents will be happy to help you get speaking fee information and check availability for Kristen Holmes or any other speaker of your choice.
  • What are the speaker fees for Kristen Holmes

    Speaking fees for Kristen Holmes, or any other speakers and celebrities, are determined based on a number of factors and may change without notice. The estimated fees to book Kristen Holmes are for live events and for virtual events. For the most current speaking fee to hire Kristen Holmes, click the Check Availability button above and complete the form on this page, or call our office at 1.800.698.2536 to speak directly with an experienced booking agent.
  • What topics does Kristen Holmes speak about?

    Kristen Holmes is a keynote speaker and industry expert whose speaking topics include Athlete, Fitness, Mental Health, Peak Performance, Psychology, Social Sciences, Sports, Stress Management.
  • Where does Kristen Holmes travel from?

    Kristen Holmes generally travels from Boston, MA, USA, but can be booked for private corporate events, personal appearances, keynote speeches, or other performances. For more details, please contact an AAE Booking agent.
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    AAE Speakers Bureau has successfully booked keynote speakers like Kristen Holmes for clients worldwide since 2002. As a full-service speaker booking agency, we have access to virtually any speaker or celebrity in the world. Our agents are happy and able to submit an offer to the speaker or celebrity of your choice, letting you benefit from our reputation and long-standing relationships in the industry. Please click the Check Availability button above and complete the form on this page including the details of your event, or call our office at 1.800.698.2536, and one of our agents will assist you to book Kristen Holmes for your next private or corporate function.
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Kristen Holmes is a keynote speaker and industry expert who speaks on a wide range of topics . The estimated speaking fee range to book Kristen Holmes for your event is $10,000 - $20,000. Kristen Holmes generally travels from Boston, MA, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Dr. Cheri D. Mah, Brooks Koepka, Jennifer Pharr Davis, Phil Mickelson and Wendy Borlabi. Contact All American Speakers for ratings, reviews, videos and information on scheduling Kristen Holmes for an upcoming live or virtual event.

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