Hear how Adam Sud was able to go from 350 lbs, suffering from severe drug addiction, depression, anxiety, type 2 diabetes, heart disease, and being nearly homeless to 170lbs, disease free, sober, a nutrition researcher, marathoner, and an international speaker.
Addiction isn’t merely a bad habit—it’s a deeply rooted behavioral and physiological cycle that affects the mind, body, and spirit. In this enlightening session, attendees will gain clarity on the core mechanisms of addiction. Drawing from personal experience and evidence-based research, this talk explores how nutrition can play a pivotal role in both mental health recovery and relapse prevention. Participants will discover practical strategies to break destructive patterns, address emotional triggers, and cultivate healthier behaviors. By the end of the talk, you’ll have valuable insights into how holistic lifestyle choices—encompassing diet, mindset, and daily habits—can become powerful tools for overcoming addiction and achieving long-term wellbeing.
Audience Takeaways:
Why do we struggle to do what we know is best for our health and happiness? In this engaging session, you’ll learn the core science of behavior change and uncover how motivation and compulsion drive our daily decisions. You’ll also explore the often-overlooked impact of nutrition and lifestyle on resilience, self-esteem, and self-compassion. By breaking down the “knowing-doing gap,” this talk offers actionable steps to finally put your insights into practice. Whether you’re seeking improved health, better habits, or a deeper sense of well-being, this session will equip you with the tools to create meaningful, lasting change.
Audience Takeaways:
Adam Sud is a keynote speaker and industry expert who speaks on a wide range of topics such as Adam’s Personal Story - Plant-Based Addict: From Pills to Purpose, Understanding Addiction: Harnessing Nutrition and Lifestyle for Lasting Recovery and The Science of Behavior Change: If I Know What To Do To Be Happy and Healthy, Why Is It So Difficult To Do?. The estimated speaking fee range to book Adam Sud for your event is $5,000 - $10,000. Adam Sud generally travels from Austin, TX, USA and can be booked for (private) corporate events, personal appearances, keynote speeches, or other performances. Similar motivational celebrity speakers are Leanne Hainsby-Alldis, Lane Gardner, Ben Alldis, Brandon Farbstein and Allison Massari. Contact All American Speakers for ratings, reviews, videos and information on scheduling Adam Sud for an upcoming live or virtual event.
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