Rebekah Lyons

Rebekah Lyons is a co-founder of THINQ media, national speaker, host of the popular "Rhythms for Life" podcast, and a bestselling author. She has penned several influential books including "Building a Resilient Life: How Adversity Awakens Strength, Hope, and Meaning," "A Surrendered Yes: 52 Devotions to Let Go and Live Free," "Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose," "You Are Free: Be Who You Already Are," and "Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning." Her book "Rhythms of Renewal" is recognized as a New York Times bestseller, focusing on cultivating peace and purpose amidst stress and anxiety, while her memoir details her personal transformation and battles with depression and anxiety.

Lyons's engaging content has secured her appearances on platforms like TODAY, Good Morning America, CNN, FOX, PARADE, SiriusXM, Huffington Post, and Hallmark Home & Family. She addresses critical issues such as emotional health, resilience in adversity, and the pressures women face to balance domestic efficiency, professional astuteness, and physical attractiveness in Western cultures. Her keynote programs explore topics around cultivating healthy relationships, Christian living, and women's ministries.

Alongside her husband, Gabe, Lyons finds joy in raising four children, two of whom have Down syndrome. Through her honest and reflective voice, she invites readers and listeners to face their fears, overcome personal challenges, and step towards the freedom offered through spiritual faith and living with intention. Her work continues to inspire and guide individuals toward discovering and pursuing their God-given purpose.